I remember when Bill first called me up, he had told me about his knee surgeries and needed to lose some weight. I also give my spiel, that "I don't promise any weight loss in X days, or that I guarantee X in X amount of time". It is always on the person and how they train, and what they eat. There is only so much as a coach, and as a gym we can do. Well as of April 18th, 2019 Bill Coleman has lost 57 lbs and looks to be losing more! We're so proud of his journey, mentally, p

We are fast approaching Titletown MMA's fighter Jordan Berg's 9th fight, all the hard work has been put in already. With the last week of the camp closing, we just focus on keeping his timing in check and making sure he says as healthy as possible and minimizing the nagging injuries any fighter will have during the course of a camp. The toughest part is we don't get to stop being nervous. A fighter has the benefit of being able to burn their energy once they step into the cag