Monday

​

9:00 am - 9:45 am Knock Out! (Women's Only Kickboxing with Jen P.)

​

12:00 pm - 1:00 pm Muay Thai

​

5:00 pm - 6:00 pm Kickboxing/Muay Thai

6:00 pm - 7:00 pm Youth Muay Thai (Kickboxing)
6:00 pm - 7:30 pm Brazilian Jiu-Jitsu (No-Gi)

7:30 pm - 8:30 pm Kickboxing/Muay Thai

​

Tuesday

​

5:00 pm - 6:00 pm Kickboxing/Muay Thai

5:00 pm - 6:00 pm Youth Brazilian Jiu-Jitsu (Gi)

6:00 pm - 7:30 pm Brazilian Jiu-Jitsu (Gi)

7:30 pm - 8:30 pm Kickboxing/Muay Thai

​

Wednesday

 

12:00 pm - 1:00 pm Muay Thai

​

5:00 pm - 6:00 pm Kickboxing/Muay Thai

6:00 pm - 7:00 pm Youth Muay Thai (Kickboxing)
6:00 pm - 7:30 pm Brazilian Jiu-Jitsu (No-Gi)

7:30 pm - 8:30 pm Kickboxing/Muay Thai

 

Thursday

​

11:15 am - 12:00 pm Knock Out! (Women's Only Kickboxing with Jen P.)

​

4:00 pm - 5:00 pm Competition Brazilian Jiu-Jitsu (Advanced Only)

5:00 pm - 6:00 pm Kickboxing/Muay Thai

5:00 pm - 6:00 pm Youth Brazilian Jiu-Jitsu (No-Gi)

6:00 pm - 7:30 pm Brazilian Jiu-Jitsu (Gi)
 

Friday

​

12:00 pm - 1:00 pm Muay Thai

5:00 pm - 6:30 pm Sparring/Open Mat

​

Saturday

​

11:00 am+ Open Mat (can run longer)

 

Sunday

​

11:00 am+ Open Mat (can run longer)

 

*Contact us by text or email for personal lessons.